Transform Your Body with Medically Supervised Weight Loss & Expert Coaching
A science-based approach combining GLP-1 therapy, personalized strength training, and real-world nutrition guidance
Frequently Asked Questions
Please reach us at contact@synergy-strong.com if you cannot find an answer to your question.
GLP-1 medications are FDA-approved treatments that regulate appetite, slow digestion, and improve blood sugar control. At Synergy Strength, our Nurse Practitioner supervises your dosing and monitors your health throughout the program. When combined with strength training and nutrition coaching, GLP-1 therapy helps you lose 10-20% of your body weight while preserving lean muscle.
Unlike traditional weight loss clinics that only provide medication, Synergy Strength combines medically supervised GLP-1 therapy with personalized strength training and nutrition coaching. This integrated approach ensures you lose fat while building or preserving lean muscle—resulting in better body composition, improved metabolism, and sustainable long-term results. You work directly with both a licensed Nurse Practitioner and a NASM-certified trainer.
Muscle is your metabolic engine—it burns calories even at rest. When you lose muscle during weight loss, your metabolism slows down, making it easier to regain weight and harder to keep it off. Preserving lean muscle ensures you lose fat, not your calorie-burning potential. It also improves your body composition, strength, energy levels, and overall health. Our program combines GLP-1 therapy with strength training and high-protein nutrition specifically to protect your muscle while you lose fat.
You don't need to live in Oklahoma City, but you will need to visit our OKC location once a month for your medical appointment with Nurse Practitioner Rubi Litteral and to pick up your prescription. The fitness coaching component can be done remotely through our online coaching platform, allowing you to train from anywhere while staying connected with NASM-certified trainer Joel Jenkins.
Our programs start at $230 per month. Pricing varies based on your medication dosage (Semaglutide or Tirzepatide) and level of coaching support. During your free consultation, we'll create a personalized plan and provide transparent pricing based on your specific needs and goals.
We recommend 6-12 months for optimal results—this allows time for safe medication adjustments, visible body composition changes, and the development of lasting nutrition and fitness habits. However, we don't lock you into long-term contracts. Our month-to-month membership gives you flexibility, and you can cancel anytime with 30 days notice. Our goal is sustainable transformation at a pace that works for you.
Most adults struggling with weight loss, slow metabolism, or stubborn fat are good candidates. However, GLP-1 medications are not suitable if you have:
- Personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 (MEN2)
- Current pregnancy or breastfeeding
- Severe gastrointestinal disorders (gastroparesis, pancreatitis)
- Uncontrolled thyroid, liver, or kidney disease
- History of severe allergic reactions to GLP-1 medications
During your initial evaluation, Nurse Practitioner Rubi Litteral will review your complete medical history and health status to determine if GLP-1 therapy is safe and appropriate for you.
In any calorie deficit, some muscle loss is possible. However, our program is specifically designed to minimize this. By combining GLP-1 therapy with personalized strength training and high-protein nutrition coaching, we significantly reduce muscle loss compared to medication-only programs. Most clients preserve—and often build—lean muscle mass while losing fat, resulting in improved body composition and metabolism.
Most clients lose 10-20% of their starting body weight within 6 months, with 5-10 pounds lost in the first month. Beyond the scale, you'll see improvements in body composition (reduced body fat, preserved muscle), strength gains of 15-30% in major lifts, better energy, improved sleep, and reduced cravings. Results vary based on adherence, medication response, and individual factors.
We are a private-pay clinic and do not bill insurance directly. However, you may be able to use your HSA (Health Savings Account) or FSA (Flexible Spending Account) to cover your program costs.Through our partnership with Truemed, eligible clients can get reimbursed for coaching expenses using pre-tax HSA/FSA funds. Here's how it works:
- Apply for eligibility with Truemed to receive a Letter of Medical Necessity
- Pay for your program with your regular credit/debit card
- Submit your receipt and Letter of Medical Necessity to your HSA/FSA administrator for reimbursement
We are happy to answer any questions you may have about this process.
Schedule your free consultation with our team. During this visit, you'll meet with Nurse Practitioner Rubi Litteral for a health evaluation and discuss your weight loss goals. We'll determine if you're a good fit for our program, answer all your questions, and create a personalized plan. Ready to start? Click below to book your consultation.
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